Inside the Cage: Combat Foundations
Hio lajitekniikka ja luo kestävä kamppailufysiikka ammattilaisottelija Aleksi Mäntykiven opeilla. Ota ammattilaisen metodit haltuun ja viritä suorituskykysi huippuunsa.
Valmennuksen hinta 119€/8 viikkoa.
Log all your workouts
Personal training plans
Built by pro athletes
Train Like a Professional Fighter: 8-Week High-Performance Coaching by Aleksi Mäntykivi
No more guesswork. Elevate your training with pro MMA fighter Aleksi Mäntykivi. Inside the Cage: Combat Foundations is an 8-week intensive program that brings pro-level technique and conditioning straight to your phone—anytime, anywhere. Forget aimless heavy bag work and rigid schedules. Build progressive results with a system that adapts to your lifestyle.
This program gives you total freedom: choose your own pace and train solo or with a partner. The 8-week program is designed to take you forward step-by-step with clear video tutorials and a dedicated training log. Plus, you’ll have a direct line to your coach—expert support is always just one message away.
Price: €119 / 8 weeks
Master the technique
Master proper technique straight from a pro. Correct form means maximum power and minimum risk of injury. What’s inside:
- Detailed video guides that let you rewind and repeat every technique as often as you need to get it right.
- A progressive program that grows with you. Designed to adapt for both beginners and experienced trainees.
Sport-specific conditioning
The program also includes sport-specific physical drills selected to support essential combat traits and optimize your performance.
- Build the strength, endurance, and explosiveness required inside the cage.
- The physical training also covers essential mobility and body maintenance routines that support your performance and recovery.
All-in-one app experience
Track all your training and get feedback
Log every workout, track your weekly load, and see progress in real time. Let our coaches to optimize your training based on your data and feedback.
Access coaching that is personally built for you
Based on your training logs, feedback and data we build your perfect training programs every week, personally to your overall schedule and progress more precise than ever before.
See your daily progress
Stay on track with personal feedback, streaks, statistics and achievements to become the best athlete you can be.
Testimonials
Who is this coaching for?
Inside the Cage is a top-tier start for beginners and a performance boost for experienced enthusiasts.
- Get it right from the start. Learn proper techniques safely and at your own pace, without any of the usual beginner anxiety.
- As a practitioner, you will deepen your technical expertise and take your physical conditioning to the next level through independent training.
Learn from the elite of your sport
Aleksi Mäntykivi
Aleksi Mäntykivi has mastered the art of effective, progressive training through over a decade as a professional on the international circuit. As a coach, he translates this world-class experience into a clear and motivating approach, bringing pro-level tools to athletes of all levels.
Questions?
We got answers.
SAHA is a coaching app and service where you receive hyper personalized training in your chosen sport from world class coaches.
Your coach is always in charge of your program. We use AI behind the scenes to crunch the data and keep your coach fully up to date on your progress.
Your training is coach-built. Every plan and exercise comes from elite coaches in your sport. Real humans track your progress—and real coaches answer your questions in chat.
Taustalla käytämme tekoälyä, joka kokoaa ja analysoi harjoittelusi tiedot. Sen ansiosta valmentajillamme on aina ajantasainen kuva tilanteestasi, jolloin he voivat tehdä parempia päätöksiä ja mukauttaa ohjelmointia tarpeidesi mukaan entistä nopeammin.
Training programs and your coaching plan are created based on all the information you provide.
When you start, we walk you through your background information, weekly schedule, and anything else that impacts your training—your sport and total workload shape every plan.
As your training progresses, we adjust your plans weekly based on your workout data. We use hundreds of data points to fine-tune your programs.
Training plans are updated weekly. You can reschedule workouts during the week as needed.
With the Pro subscription, training plans can be updated daily if needed.
You can access strength and conditioning, sport-specific skills coaching, and rehabilitative programs led by physiotherapists.
Strength training and rehab are available for dozens of different team and individual sports.
Sport-specific coaching is currently available for basketball and running.
We also are launching new sports and service - stay tuned.
With technology, we remove repetitive, time-consuming tasks and focus on what matters most—your development. This lets us deliver elite coaching with higher quality and greater accessibility than ever before.
With our innovative technology, coaches can spend their time on what matters most: designing and delivering even better, truly personal coaching for athletes across different sports tailored to each athlete’s unique needs.
SAHA’s coaching programs are tailored to each user’s goals and skill level—whether you're a professional or a beginner, regardless of age. Anyone who wants to improve in their sport can join SAHA coaching.
You can pay for coaching sessions in our online store using a variety of secure and reliable payment methods. The most common online banking, card, and mobile payment options are available. All payments are processed via Stripe.
If you want to use employee sports benefits for payment, first book your coaching sessions, pay using your sports benefit, and then send a screenshot of the payment confirmation by email to saha@sahatraining.fi
If you want to use employee sports benefits for payment, first book your coaching sessions, pay using your sports benefit, and then send a screenshot of the payment confirmation by email to saha@sahatraining.fi
We accept the most common employee sports benefits, such as Smartum, ePassi, and Edenred (in Finland). If you use a different provider, feel free to contact us for more information.
The app can be downloaded for free from your phone’s app store, but registration takes place through a subscription on our website. You’ll need login credentials to access the app and an active subscription to view the coaching content. You’ll receive your login details when you make your first subscription.
Coaching programs can only be purchased through our website under the 'Start Coaching' section. At the moment, subscriptions cannot be made through the app store, and registration for the app is not available via the app store either. Due to high demand we are not accepting new clients at the moment. Join our waitlist and get notified as soon as there are more openings!