Kehity jalkapalloilijana
Personalized football coaching customized for your goals. Plans starting at €19/month.
Log all your workouts
Personal training plans
Built by pro athletes
Yksilöllistä valmennusta jalkapalloilijoille
Perfect your technique, ball control, and game intelligence under expert guidance — and build the explosive athleticism, speed, and endurance required of an elite footballer.
Step into a world-class coaching environment where your development is never left to chance. We bring you the expertise of Total Football International’s elite coaches, combined with precise individual analysis and continuous tracking to revolutionize the way you train.
Skill Development for Footballers
Master your technique, ball control, and tactical intelligence with Total Football International’s elite methods. This technical coaching is designed for players who aim to dominate with skill and composure under pressure.
- Focus Areas: Passing, dribbling, ball striking, finishing, and game intelligence.
- Head Coach: Joonas Kolkka
Physical Coaching for Footballers
Become the fastest, strongest, and sharpest on the field. Build football-specific power and endurance with professional-grade strength and conditioning. Designed for players who aim to dominate physically and remain at peak performance throughout the season.
- Focus Areas: Speed, agility, strength, and injury prevention.
- Head Coach: Harri Yrttiaho
All-in-one app experience
Track all your training and get feedback
Log every workout, track your weekly load, and see progress in real time. Let our coaches to optimize your training based on your data and feedback.
Access coaching that is personally built for you
Based on your training logs, feedback and data we build your perfect training programs every week, personally to your overall schedule and progress more precise than ever before.
See your daily progress
Stay on track with personal feedback, streaks, statistics and achievements to become the best athlete you can be.
Trusted by the Pros
Who is this coaching for?
Football coaching is designed for everyone passionate about their development, regardless of age or playing level.
- Youth Players: For building a strong technical and physical foundation.
- Ambitious Players: For academy and first-team players looking to break onto the international scene.
- Professional Athletes: For fine-tuning performance and optimal load management.
Learn from the elite of your sport
Joonas Kolkka
Former pro and UEFA A coach, delivering the true pulse of the game along with a strategic vision perfected across international fields.
Vesa Korhonen
A UEFA Pro level coach and osteopath blending international coaching excellence with a holistic approach to optimize player development, both physically and mentally.
Benjamin Kinnunen Nassiri
A specialist in youth football and UEFA A coach, providing the high-level experience needed to guarantee an optimal foundation for the next generation of players.
Harri Yrttiaho
Experienced performance specialist behind the success of multiple international top-tier athletes. By integrating scientific precision with extensive elite-level experience, Harri provides the definitive tools for maximizing speed, explosive power, and endurance.
Questions?
We got answers.
SAHA is a coaching app and service where you receive hyper personalized training in your chosen sport from world class coaches.
Your coach is always in charge of your program. We use AI behind the scenes to crunch the data and keep your coach fully up to date on your progress.
Your training is coach-built. Every plan and exercise comes from elite coaches in your sport. Real humans track your progress—and real coaches answer your questions in chat.
Taustalla käytämme tekoälyä, joka kokoaa ja analysoi harjoittelusi tiedot. Sen ansiosta valmentajillamme on aina ajantasainen kuva tilanteestasi, jolloin he voivat tehdä parempia päätöksiä ja mukauttaa ohjelmointia tarpeidesi mukaan entistä nopeammin.
Training programs and your coaching plan are created based on all the information you provide.
When you start, we walk you through your background information, weekly schedule, and anything else that impacts your training—your sport and total workload shape every plan.
As your training progresses, we adjust your plans weekly based on your workout data. We use hundreds of data points to fine-tune your programs.
Training plans are updated weekly. You can reschedule workouts during the week as needed.
With the Pro subscription, training plans can be updated daily if needed.
You can access strength and conditioning, sport-specific skills coaching, and rehabilitative programs led by physiotherapists.
Strength training and rehab are available for dozens of different team and individual sports.
Sport-specific coaching is currently available for basketball and running.
We also are launching new sports and service - stay tuned.
With technology, we remove repetitive, time-consuming tasks and focus on what matters most—your development. This lets us deliver elite coaching with higher quality and greater accessibility than ever before.
With our innovative technology, coaches can spend their time on what matters most: designing and delivering even better, truly personal coaching for athletes across different sports tailored to each athlete’s unique needs.
SAHA’s coaching programs are tailored to each user’s goals and skill level—whether you're a professional or a beginner, regardless of age. Anyone who wants to improve in their sport can join SAHA coaching.
You can pay for coaching sessions in our online store using a variety of secure and reliable payment methods. The most common online banking, card, and mobile payment options are available. All payments are processed via Stripe.
If you want to use employee sports benefits for payment, first book your coaching sessions, pay using your sports benefit, and then send a screenshot of the payment confirmation by email to saha@sahatraining.fi
If you want to use employee sports benefits for payment, first book your coaching sessions, pay using your sports benefit, and then send a screenshot of the payment confirmation by email to saha@sahatraining.fi
We accept the most common employee sports benefits, such as Smartum, ePassi, and Edenred (in Finland). If you use a different provider, feel free to contact us for more information.
The app can be downloaded for free from your phone’s app store, but registration takes place through a subscription on our website. You’ll need login credentials to access the app and an active subscription to view the coaching content. You’ll receive your login details when you make your first subscription.
Coaching programs can only be purchased through our website under the 'Start Coaching' section. At the moment, subscriptions cannot be made through the app store, and registration for the app is not available via the app store either. Due to high demand we are not accepting new clients at the moment. Join our waitlist and get notified as soon as there are more openings!