Fastest way for coaches and sports organizations to create and deliver personal training plans for every athlete with greater quality.
SAHA is the athlete development platform for coaches, clubs, and sport organizations at all levels. Provide personal training plans, give and collect feedback, and automate your daily tasks. Let SAHA work for you to make coaching more personal while working less.
Describe your needs and SAHA builds training plans in seconds while you wait. Voit muokata ja iteroida luotuja ohjelmia ja antaa tekoälyn luoda progressiot viikosta toiseen ja saat aina laadukkaat harjoitusohjelmat käyttöösi hetkessä.
Lisää nykyiset tai haluamasi treeniohjelmasi tekstinä tai kuvina ja saat ohjelmat alustalle käyttöösi. SAHA luo materiaalisi digitaaliseen muotoon alustalle käyttövalmiiksi. Ei enää turhaa näpyttelyä tai manuaalista työtä.
Kuva drop
Distribute and update fully personalized plans for every athlete and team in seconds with the help of AI based on athlete data. Käy muutokset läpi, hyväksy tai tee tarvittavat muokkaukset ja lähetä ohjelmat eteenpäin automaattisesti. No extra work from your part.
Anna urheilijoille omistajuus omasta harjoittelusta ja kehityksestä. Tarjoa henkilökohtaiset treeniohjelmat omatoimiseen harjoitteluun ja kerää palautetta harjoittelusta ja valmennuksesta.
Kerää haluamasi data tai tuo muista lähteistä ja anna ohjelmiston päivittää ohjelmointia tarpeidesi mukaan. Yhdessä paikassa kaikki oleellinen data ja kuormituksen seuranta.
Jakele valmentajille selkeät harjoitusohjelmat ja suunnitelmat tueksi jokaiseen harjoitukseen, ikäryhmään ja kauteen. Kehitä samalla koko organisaation, seuran tai joukkueen valmennusmallia yhdessä valmentajien kanssa.
Viestintä, kalenteritoiminnot, ilmoitukset, kyselyt ja palautteet kaikki yhdellä alustalla sinulle räätälöitynä.
Kuva
Hyödynnä yli 2000 harjoitteen harjoitekirjastoa videoineen tai lisää uusia helposti.
Urheilijan datan perusteella tekoäly luo viikkopalautteet urheilijoille sovellukseen puolestasi automaattisesti.
Tarvitsetko eri kieliversioita? Käännä kaikki sisältösi teköälyn avulla valitsemallesi kielelle sekunneissa.
Luo haluamasi organisaatiomalli ja anna oikeuksia valmentajille, urheilijoille ja toimihenkilöille haluamaasi sisältöihin.
Luo haluamasi organisaatiomalli ja anna oikeuksia valmentajille ja toimihenkilöille haluamaasi sisältöihin.
A dedicated contact person and the technology and coaching teams are always at your disposal helping build the best possible coaching platform for your needs.
Lataa materiaalia tai kuvaile tarpeesi ja SAHA luo hetkessä henkilökohtaiset harjoitusohjelmat sinulle, urheilijoillesi ja valmentajillesi.
Jaa ja päivitä henkilökohtaiset harjoitusohjelmat jokaiselle urheilijalle ja joukkueelle sekunneissa tekoälyn avulla ilman ylimääräistä työtä.
Hallitse koko valmennuksen arki yhdellä alustalla. Harjoitukset, kalenteri, viestintä ja raportointi. Vähemmän hallinnointia, enemmän aikaa valmentamiseen.
Drop your materials or describe your needs and SAHA builds training plans for you and your athletes and coaches while you wait.
Distribute and update fully personalized plans for every athlete and team in seconds with the help of AI. No extra work on your part.
Everything you need in your daily coaching workflows from training app to calendars, messaging, and reporting so you can focus on coaching.
Everything you need in your daily coaching workflows from training app to calendars, messaging, and reporting so you can focus on coaching.
Provide personal plans and feedback for every athlete while creating club wide athlete development systems fast and easy.
Luo ohjelmat itse tai kuvaile tarpeesi ja SAHA luo ohjelmat puolestasi.
Develop the skills that you need the most in basketball with a training program made for your.
Develop the skills that you need the most in basketball with a training program made for your.
Develop the skills that you need the most in basketball with a training program made for your.
Develop the skills that you need the most in basketball with a training program made for your.
Develop the skills that you need the most in basketball with a training program made for your.
From training programs to organization wide development models, SAHA brings tools for all coaches and organizations to level up coaching and automate everyday tasks at scale.
Create more personalized coaching for your club and team with the help of a digital platform and without any extra work.
Scale your coaching and reach new athletes regardless of your location.
Create more personalized coaching for your club and team with the help of a digital platform and without any extra work.
Scale your coaching and reach new athletes regardless of your location.
”I run the S&C and I can’t be on the field in every practice with every team. I wanted every player to train with quality even when I’m not there. With SAHA, players get personalized programs with video guidance, while I track their load and how they feel, follow their progress, and develop them individually.”
Miki Kuusisto
Head of S&C, Topo
”With the SAHA platform, we can maintain the same high-quality training during self-directed periods as we do during the season. Players train throughout the summer with a structured program built specifically for ice hockey players and adapted to each athlete’s individual data. Completed workouts are easy to log, making high-quality training possible anywhere..”
Antti Seppälä
U14/U15, HJK Hockey
”Through the SAHA, we share ready-made training sessions with coaches every week. Coaches spend less time on planning and more time on what matters: connecting with players and improving the Pinkki concept.”
Mikko Mäntylä
CEO, PinkkiBasket
Every athlete deserves a plan. Every athlete deserves to be seen. We should make youth sports more fun while providing best possible coachinf, and caring for every single athlete no matter their level, background or future projections. With SAHA you can now provide personal training plans for every athlete so they know what to train, when and how to get better and enjoy sports more. And even if you do not have every expert in your team or club. We got you covered.
From training programs to organization wide development models, SAHA brings tools for all coaches and organizations to level up coaching and automate everyday tasks at scale.
Develop the skills that you need the most in basketball with a training program made for your.
Develop the skills that you need the most in basketball with a training program made for your.
Develop the skills that you need the most in basketball with a training program made for your.
SAHA is a coaching app and service where you receive hyper personalized training in your chosen sport from world class coaches.
Your coach is always in charge of your program. We use AI behind the scenes to crunch the data and keep your coach fully up to date on your progress.
Your training is coach-built. Every plan and exercise comes from elite coaches in your sport. Real humans track your progress—and real coaches answer your questions in chat.
Training programs and your coaching plan are created based on all the information you provide.
When you start, we walk you through your background information, weekly schedule, and anything else that impacts your training—your sport and total workload shape every plan.
As your training progresses, we adjust your plans weekly based on your workout data. We use hundreds of data points to fine-tune your programs.
Training plans are updated weekly. You can reschedule workouts during the week as needed.
With the Pro subscription, training plans can be updated daily if needed.
You can access strength and conditioning, sport-specific skills coaching, and rehabilitative programs led by physiotherapists.
Strength training and rehab are available for dozens of different team and individual sports.
Sport-specific coaching is currently available for basketball and running.
We also are launching new sports and service - stay tuned.
With technology, we remove repetitive, time-consuming tasks and focus on what matters most—your development. This lets us deliver elite coaching with higher quality and greater accessibility than ever before.
With our innovative technology, coaches can spend their time on what matters most: designing and delivering even better, truly personal coaching for athletes across different sports tailored to each athlete’s unique needs.
SAHA’s coaching programs are tailored to each user’s goals and skill level—whether you're a professional or a beginner, regardless of age. Anyone who wants to improve in their sport can join SAHA coaching.
You can pay for coaching sessions in our online store using a variety of secure and reliable payment methods. The most common online banking, card, and mobile payment options are available. All payments are processed via Stripe.
If you want to use employee sports benefits for payment, first book your coaching sessions, pay using your sports benefit, and then send a screenshot of the payment confirmation by email to saha@sahatraining.fi
If you want to use employee sports benefits for payment, first book your coaching sessions, pay using your sports benefit, and then send a screenshot of the payment confirmation by email to saha@sahatraining.fi
We accept the most common employee sports benefits, such as Smartum, ePassi, and Edenred (in Finland). If you use a different provider, feel free to contact us for more information.
The app can be downloaded for free from your phone’s app store, but registration takes place through a subscription on our website. You’ll need login credentials to access the app and an active subscription to view the coaching content. You’ll receive your login details when you make your first subscription.





We noticed that available platforms did not save coaches' time and they were not built for athletes, which meant athletes did not use them in their daily training.
We built for years and created a training platform and operating system for athlete development because every athlete is looking for more personal coaching and coaches have limited resources.
Build and deliver personalized training programs in seconds, powered by your coaching methods and your athletes' data.
Automate repetitive tasks and focus on what matters. Scale your impact with higher quality.
Developed by former elite athletes and coaches. Trusted by Olympic medalists and world champions.
Let the platform create training programs based on your previous ones, generate new programs in seconds, and automatically update them as your athletes' data changes. Faster and easier than spreadsheets or copy-pasting from text files.
Provide personal plans and feedback for every athlete while creating club wide athlete development systems fast and easy. SAHA helps coaches and organizations to take their workflows to the next level.
Create more personalized coaching for your club and team with the help of a digital platform and without any extra work.
Scale your coaching and reach new athletes regardless of your location.
Personalized training programs, feedback, and coaching.
Upload your existing training programs to the platform. They are instantly converted into digital coaching programs without extra work or difficult setup. Our intelligent platform does the work for you.
We tailor the platform to your needs, from load monitoring surveys to the data points you require. All set up for you, so you can focus on coaching and developing your operations.
Leverage the latest technology in your daily coaching. A ready-to-use coaching platform tailored to your needs for coaches, teams and larger organizations. Deliver personalized training programs instantly and make better decisions with the data you collect.
Leave your contact information and we will be in touch within 24 hours.
Leave your contact info and we’ll get back to you in 24 hrs.
Kaikki valmennukset ovat toistaiseksi voimassa ja jatkuvat automaattisesti valitsemasi laskutusjakson perusteella. Voit peruuttaa tilauksen koska tahansa.
Säästä 12kk ja 3kk laskutusjaksolla
€ 19
/ mo
€ 39
/ mo
Kaikki mitä Plussassa
€ 119
/ mo
Kaikki mitä Premiumissa
Säästä 12kk ja 3kk laskutusjaksolla
€ 29
/ mo
€ 49
/ mo
Kaikki mitä Plussassa
€ 129
/ mo
Kaikki mitä Premiumissa
Säästä 12kk ja 3kk laskutusjaksolla
€ 39
/ mo
€ 59
/ mo
Kaikki mitä Plussassa
€ 139
/ mo
Kaikki mitä Premiumissa
Valittavina mm. lajit: jalkapallo, jääkiekko, koripallo, lentopallo, tennis, golf, padel, alppihiihto, salibandy, yleisurheilu, pyöräily, triathlon, ultrajouksu