PLATFORM FOR BETTER ATHLETE DEVELOPMENT
Platform for
better athlete
development
Fastest way for coaches and sports organizations to create and deliver personal training plans for every athlete with greater quality.
Teams at all levels and sizes trust SAHA
SAHA Platform
Made for athlete and player development.
SAHA is the athlete development platform for coaches, clubs, and sport organizations at all levels. Provide personal training plans, give and collect feedback, and automate your daily tasks. Let SAHA work for you to make coaching more personal while working less.
Build programs by describing.
Tell what kind of programming you want, and SAHA creates your training programs in seconds. Edit and iterate on the generated programs however you like, and build weekly progressions. Get high-quality training programs ready to use in an instant.
Automate program distribution.
Distribute and update personalized training programs for every athlete in the mobile app. Review the changes, approve them or make any necessary edits, then send the programs directly to athletes and coaches. What used to take hours or days now takes seconds.
Track data and stay updated on every athlete's progress.
Collect the data you need or import it from other sources, and SAHA updates each athlete’s program based on their individual data. Connect data, feedback, test results, and workload monitoring directly to daily training.
All you need for daily coaching in one place.
Communication, calendars, notifications, surveys, and feedback—all in one platform. Just like the training programs, the platform is tailored to fit your coaching needs.
Plus many other reasons to start coaching with SAHA.
Over 2000 exercises.
Use a library of over 2,000 exercises with videos, or easily add your own.
Weekly feedback
Based on each athlete’s data, SAHA automatically creates personalized weekly feedback for every athlete in the app.
Translation tools
Need multiple language versions? SAHA automatically translates all your content into the language of your choice.
Organization tools
Create your organization structure as you wish and assign coaches, athletes, and staff access to different content and features.
Gamified training experience
Encourage athletes to train independently outside of coached sessions as well.
People behind technology
A dedicated contact person and the technology and coaching teams are always at your disposal helping build the best possible coaching platform for your needs.
Use cases
Why modern clubs and coaches choose SAHA?
Provide personal plans and feedback for every athlete while creating club wide athlete development systems fast and easy. SAHA helps coaches and organizations to take their workflows to the next level.
Clubs
Create club wide athlete development paths
Easily share training programs with coaches and players and save time.
Federations
Support your clubs and coaches
Scale your coaching expertise and proven methods across clubs and coaches tailored to their needs.
Academies
Follow your athlete's daily progress
Comprehensive training and workload monitoring.
Coaches
Reach more athletes
Scale your coaching and train more athletes with greater personalization.
References
New, modern way to coach.
“I can’t be at every team practice, but I still want every player to train well. With SAHA, players and coaches get personalized programs with video instructions, while I can easily track and support each player’s development.”
Miki Kuusisto
Strength & conditiong, Topo basketball
“My time is limited, so I had to focus on basketball coaching, and strength & conditioning didn’t get enough attention. I wanted to bring high-quality, data-driven S&C into our daily work so I could help my players develop more completely. SAHA keeps all our coaching, calendars, and communication in one place.”
Octavio Pérez
Head coach, DINAM Mexico City
”With the SAHA platform, we can maintain the same high-quality training during self-directed periods as we do during the season. Players train throughout the summer with a structured program built specifically for ice hockey players and adapted to each athlete’s individual data. Completed workouts are easy to log, making high-quality training possible anywhere..”
Antti Seppälä
U14/U15, HJK Hockey
“Through the SAHA platform, coaches receive ready-to-use workouts every week. That means less time spent planning and more time for what matters most: supporting the players and developing the Pinkki concept.”
Mikko Mäntylä
CEO, PinkkiBasket
Vision
Because every
athlete is important.
Every athlete deserves a personal plan. Every athlete deserves to be seen. We want to make youth sports more enjoyable and give every athlete access to high-quality coaching—regardless of their level, background, or future potential.
With SAHA, you can give every athlete a personalized training plan—so they know what to train, when to train, and how to improve. It encourages athletes to keep developing independently, building habits that can last a lifetime. And even if your club or coaching staff doesn’t have an expert in every area, that shouldn’t stand in the way of high-quality coaching.
With SAHA, you can give every athlete a personalized training plan—so they know what to train, when to train, and how to improve. It encourages athletes to keep developing independently, building habits that can last a lifetime. And even if your club or coaching staff doesn’t have an expert in every area, that shouldn’t stand in the way of high-quality coaching.
About us
Built by coaches of pro athletes.
Personalized coaching works but traditionally, it has been slow and expensive. That’s why so much coaching has relied on a one-size-fits-all approach, even though it’s not truly optimal for anyone. As former elite athletes and coaches of Olympic-level athletes, we wanted to change that with modern technology and make personalized coaching available to every coach and athlete, not just for the few at the very top. Personalized coaching shouldn’t be rare or expensive. SAHA makes personalized coaching the new standard.
Elian Lehto
Alpine ski, World Cup
Henri Kantonen
Basketball, Finnish NT
Johanna Antila
Trail runner of the year 22'
Eduard Hallberg
Alpine ski, World Cup
Joel Määttä
Ice hockey, NHL-draft 22'
Samu Adler
Basketball, Finnish NT
Iikka Kangasniemi
Ice hockey, Kiekko-Espoo
Anna-Stiina Erkkilä
UTMB winner, trail running
Henri Ansio
Ultra running national record holder
Petteri Koponen
Basketball, Finnish NT
Elis Hede
Ice hockey, Straubing
Patrik Niklas-Salminen
Tennis, Davis Cup
Try SAHA now.
Questions?
We got answers.
SAHA is a coaching app and service where you receive hyper personalized training in your chosen sport from world class coaches.
Your coach is always in charge of your program. We use AI behind the scenes to crunch the data and keep your coach fully up to date on your progress.
Your training is coach-built. Every plan and exercise comes from elite coaches in your sport. Real humans track your progress—and real coaches answer your questions in chat.
Training programs and your coaching plan are created based on all the information you provide.
When you start, we walk you through your background information, weekly schedule, and anything else that impacts your training—your sport and total workload shape every plan.
As your training progresses, we adjust your plans weekly based on your workout data. We use hundreds of data points to fine-tune your programs.
Training plans are updated weekly. You can reschedule workouts during the week as needed.
With the Pro subscription, training plans can be updated daily if needed.
You can access strength and conditioning, sport-specific skills coaching, and rehabilitative programs led by physiotherapists.
Strength training and rehab are available for dozens of different team and individual sports.
Sport-specific coaching is currently available for basketball and running.
We also are launching new sports and service - stay tuned.
With technology, we remove repetitive, time-consuming tasks and focus on what matters most—your development. This lets us deliver elite coaching with higher quality and greater accessibility than ever before.
With our innovative technology, coaches can spend their time on what matters most: designing and delivering even better, truly personal coaching for athletes across different sports tailored to each athlete’s unique needs.
SAHA’s coaching programs are tailored to each user’s goals and skill level—whether you're a professional or a beginner, regardless of age. Anyone who wants to improve in their sport can join SAHA coaching.
You can pay for coaching sessions in our online store using a variety of secure and reliable payment methods. The most common online banking, card, and mobile payment options are available. All payments are processed via Stripe.
If you want to use employee sports benefits for payment, first book your coaching sessions, pay using your sports benefit, and then send a screenshot of the payment confirmation by email to saha@sahatraining.fi
If you want to use employee sports benefits for payment, first book your coaching sessions, pay using your sports benefit, and then send a screenshot of the payment confirmation by email to saha@sahatraining.fi
We accept the most common employee sports benefits, such as Smartum, ePassi, and Edenred (in Finland). If you use a different provider, feel free to contact us for more information.
The app can be downloaded for free from your phone’s app store, but registration takes place through a subscription on our website. You’ll need login credentials to access the app and an active subscription to view the coaching content. You’ll receive your login details when you make your first subscription.
